Blogs
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Here Are Some Of The Amazing Benefits Of Consuming Cashew Fruit
Packed with various kinds of nutrients, cashew fruit helps in the production of blood, supports heart health and weight loss.
Cashew...
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The 19 Best Prebiotic Foods You Should Eat
Prebiotics are types of dietary fiber that feed the friendly bacteria in your gut.
This helps the gut bacteria produce nutrients for yo...
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What is the difference between prebiotics and probiotics?
Prebiotics are a type of fiber that the human body cannot digest. They serve as food for probiotics, which are tiny living microorganis...
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What Are Prebiotics?
What Are Prebiotics?
Prebiotics are special plant fibers that help healthy bacteria grow in your gut. This makes your digestive system ...
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What’s the Difference Between Club Soda, Seltzer, Sparkling, and Tonic Water?
Carbonated water steadily grows in popularity every year.
In fact, the sales of sparkling mineral water are projected to reach 6 billio...
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A BEGINNER’S GUIDE TO AUTOPHAGY, THE REAL WAY TO DETOX YOUR BODY
Autophagy means “self-eating.” It’s a detox process your body undergoes to clean out damaged cells and regenerate new ones.
The cool th...
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Lemongrass with honey benefit
Resistance is considered as a barrier that protects the body from invasion, attack of bacteria, harmful viruses. In this regard, when r...
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The Health Benefits of Lemongrass
A Malaysian folktale states that you will find treasure under a blooming lemongrass plant. Lemongrass is a multifunctional culinary per...
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15 HEALTH BENEFITS OF CASHEW FRUIT
The cashew apple or cashew fruit, is the fleshy part of the cashew fruit attached to the cashew nut. The top end of the cashew apple is...
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What are the benefits of the cashew fruit?
The powerful health benefits of cashews include a healthy heart, strong nerve and muscle function, and improved bone and oral health. T...